Inflammation is a complex biological response that is triggered by the body’s immune system when it detects an injury, infection, or other harmful stimuli. It is a crucial part of the body’s defense mechanism and plays a key role in protecting the body from potential threats.
Common causes include infections, injuries, autoimmune disorders, unhealthy diets, smoking, alcoholism, lack of exercise, pollution, and exposure to toxins.
Types:
Acute Inflammation: This is a short-term response to an injury, infection, or irritant. It is a protective mechanism that helps the body eliminate the cause of injury and initiate the healing process. Signs of acute inflammation include redness, swelling, heat, pain, and loss of function in the affected area.
Chronic Inflammation: Chronic inflammation is a persistent, low-level inflammation that can last for weeks, months, or even years. It is often less noticeable than acute inflammation but can contribute to the development of various chronic diseases, including cardiovascular disease, diabetes, cancer, and autoimmune disorders.
Treatments::
Acute inflammation: This often resolves on its own as the body heals.
Chronic inflammation: This often requires lifestyle changes, including a balanced diet, regular exercise, stress management, and avoidance of harmful substances.
Anti-inflammatory medications: These may be prescribed in certain medical conditions.